Celebrating 16 Years and Father’s Day

Those that know me will know I met my partner in a very unusual way and completely in an unexpected way. It was at a time I was very in a really good place mentally, emotionally, and physically. I was at my happiest. I cam to accept that I was not with family and truly…

RETURN TO WORK & SOCIALISING

Many people are feeling awkward and worried about returning to work and meeting friends, family, clients, colleagues, and associates.  Since April mental health issues have quadrupled with suicides, OCD, relationship breakdowns, social anxieties, loss, and grief are just a few listed here has increased ten folds. This pandemic’s effects will be seen for a long…

Thank You with Flowers

I wanted to share some good news with everyone. I received these lovely flowers and a thank you note on Tuesday, from a wonderful client who has confirmed she has been off the anti-depressants now for four months without relapse. She is doing great, sleeping well, has clarity of mind, and more focused than ever.…