Thank You with Flowers

I wanted to share some good news with everyone. I received these lovely flowers and a thank you note on Tuesday, from a wonderful client who has confirmed she has been off the anti-depressants now for four months without relapse. She is doing great, sleeping well, has clarity of mind, and more focused than ever.…

Coronavirus Panic & Anxiety De-Stress

If you are stressed, anxious or having panic attacks and your OCD increasing due to the coronavirus. Seek therapy to manage and reduce your symptoms before it increases. Contact me for confidential counselling and therapy via Skype, Phone and FaceTime offered world-wide one-to-one. Or join me FREE live on Wednesday 18th March 2020 at 12:00…

Coronavirus

If you have been advised to self-isolate or be quarantined it is important to keep your mental health strong. Some suggestions to help you at this time and to reduce your fears and concerns are to keep your body-mind healthy. I suggest you wake yup as normal and dress casual smart as if you are…