Upcoming Events

Monday Morning Guided Meditation for Health and Abundance

This is a mixed group focusing on your health, wellness and abundance.  We will incorporate breathing and relaxation exercises, guided visualisation and meditation with positive affirmations.  Some NLP and coaching may be used.

4 Week Programme held regularly on Monday’s at Wembley Park
from 9.30am – 10.45am
–  booking in advance required.

If you want to hold the programme at a location near you or at your place of work contact me by email or 07985 387 021.

I have just finished a course with Vanessa and I can’t recommend her strongly enough. I have been in chronic pain for 30 years and can honestly say my pain is under control. I am also sleeping much better and feel so calm and relaxed and in control of my life. Stronger and happier than ever before.

If you are an organisation or company and would like to hold meditation sessions  to eliminate stress, increase peace, relaxation and balance for your members wellbeing, I welcome your communication and the opportunity to work with you.

Past Events

Free Coffee Morning at The Gym Group, Wembley HA9 7AJ on Friday 29 September, 2017

This is a great opportunity to be able to meet you in person if you have been thinking of having coaching and therapy to come a long and find out more as well as what the Gym Group can offer you. Working with both the body-and-mind is a fast track way of making any lasting changes and achieve success in your life faster. All the members of the Gym Group and I will here to answer any questions you may have about how we can help you over a relaxed coffee. Everyone is welcome and we look forward to meeting you.