Hypnotherapy (also known as hypnosis) is used by many successful athletes, artists, writers, musicians and entrepreneurs to access and communicate with their subconscious mind, and achieve great success as a result.
The greater the communication with the subconscious mind, the greater the expansion of your creativity and intuition. If others can become successful using hypnotherapy and tapping into the subconscious mind, why can’t you? We all have unique ways we communicate with ourselves or others around us and this applies the same with our unconscious mind. Finding the right way to communicate with your mind and knowing how it communicates with you allows you to achieve your goals.
Hypnotherapy utilises mindfulness techniques, guided relaxation and visualisation which is the ultimate power of manifestation allowing you to take full control of your body, mind and emotions.
What is Hypnotherapy?
Hypnotherapy is used to treat a wide range of life problems and issues, such as stress, depression, low self-esteem, fears and phobias. If you have the desire to change habits and behaviours, then you really can live the life you want using hypnotherapy.
Guided by me, hypnosis eases your body and mind into a state of complete relaxation where treatment can begin. This state of relaxation is something we already enter into when falling asleep, tired, watching a programme, reading a book or when waking up. We just need a helping hand to focus when we’re fully awake.
This relaxed state allows the subconscious mind to become receptive to change. It enables you to communicate directly with the subconscious mind to alter the process of memory, perception, emotions and behaviour that you’ve become conditioned to. Hypnotic suggestions allow you to regulate the activities in certain regions of the brain to help you manage the conscious and unconscious conflicts preventing you from achieving the changes you want to see.
Hypnotherapy allows you to achieve your best by stimulating your desires, banishing your fears and increasing your confidence and motivation.
Contrary to common belief, you are always in full and complete control whilst under hypnosis. This means you need to be motivated for change if you want it to be effective. You have to put the work in yourself if you want it to succeed. As you are consciously aware of what is happening and able to talk freely, you take full control of the process.
How do you use Hypnotherapy?
I’ve helped many people overcome life issues such as drinking, drug abuse, gambling along with self-loathing, relationship, and emotional problems. I have also worked with many people achieve financial, work and business success. Hypnotherapy is a powerful communication tool that can be used to clarify and change your emotions, behaviour and how you feel about yourself, others and the world around you.
There are many reasons why people come for Hypnotherapy. From panic attacks and issues with food through to exam stress, addictions or to ‘fix’ something they feel is wrong within themselves. There are different types of Hypnotherapy, so there is one that will suit you and your particular needs that can be further enhanced by integrating NLP.
I saw Vanessa because I was experiencing panic attacks, extreme anxieties and constantly worried about what people thought of me. My confidence and self esteem was at my lowest point where I found even going out to lunch with one colleague was really difficult, let alone two or more was just frightening.
During the hypnotherapy I thought I was making up what I was saying and questioning what I was visualising. After the initial session the next day, I was able to have lunch with one colleague with ease, without anxieties and panic flaring up. This was such a breakthrough as I had isolated myself from individuals at work and made excuses all the time why I couldn’t join them. I’m definitely not boring as I used think I was, and especially not having a panic attack or worried about what others think. I continue to see Vanessa now to work on other areas of my life, with my finances, and next I will work towards meeting a ‘special girl’ in my life. After each session I always feel calm, relaxed and ernergised. Thank you Vanessa”. – Jack, Scotland
Hypnotherapy is not magic or a trick
If you have concerns about Hypnotherapy, what it means or what you may have heard or seen on television about it, please do not worry. Although there are many misconceptions, it is a proven scientific method – not a circus trick. It has been extensively researched and recommended by medical professionals with many proven cases of its effectiveness with lots of people from all walks of life. If used effectively it can be life-changing. My genuine testimonials are such evidence – you are welcome to view upon your initial session with me.
I know all types of therapy require trust, courage, and strength to take that first step. If you need the time to explore the options available to you, including Hypnotherapy, I would be happy to arrange a suitable time and environment to speak before making any decisions.