Phone, Face Time and online sessions available, for individuals and household members. The coronavirus pandemic is a difficult time for everyone. The longer we are isolated the challenges start to arise. There is an array of potential physical, emotional, social and financial implications. It is extremely important to focus on your psychological, emotional and spiritual…
MOTTO OF THE WEEK #7 – Music and Sound
This week’s Motto is about music and sound and how they can uplift and make us feel good or bring us down, down low enough that it can take a while to recuperate. Sometimes we don’t even know why we feel uplifted and happy or suddenly feel sad and low – sound is constantly all around…
NIGHT TRAUMA
Every New Year new paradigms appear in many aspects of our lives, and for some people without resistance or hardship. Since 2018 began I have received an influx of clients experiencing unusual nightmares, insomnia and obsessive negative thoughts at night or during early morning they had not experienced as intense, as frequent, or simply not…