Do you expect or look to family, friends, bosses and colleagues to recognise and value you for what you do and who you are; but find you are disappointed when they don’t. This happens for two reasons; one is because we don’t tell them, but think they should know. The second most important reason is…
RETURN TO WORK & SOCIALISING
Many people are feeling awkward and worried about returning to work and meeting friends, family, clients, colleagues, and associates. Since April mental health issues have quadrupled with suicides, OCD, relationship breakdowns, social anxieties, loss, and grief are just a few listed here has increased ten folds. This pandemic’s effects will be seen for a long…
THANK YOU WITH FLOWERS
I wanted to share some good news with everyone. I received these lovely flowers and a thank you note on Tuesday, from a wonderful client who has confirmed she has been off the anti-depressants now for four months without relapse. She is doing great, sleeping well, has clarity of mind, and more focused than ever.…