PREPARE FOR 2021

With the uncertainty of when we will return to some norm from Covid-19. I wanted to share that it’s vital for all of us to prepare and stay strong mentally, emotionally, physically, socially, spiritually and economically for the next coming months ahead. My Tips For 2021 Exercise and get fresh air at least twice a…

ARE YOU BEING HYPNOTISED?

Being hypnotised is not always carried out by a Hypnotherapist or a Neuro-Linguistic Programming (NLP) practitioner.  Did you know we are constantly hypnotising ourselves through our thoughts, feelings, and emotions based on the amount of repetitive information we tell and speak about, hear, see, and feel?  We are further hypnotised by subliminal and direct messages…

RETURN TO WORK & SOCIALISING

Many people are feeling awkward and worried about returning to work and meeting friends, family, clients, colleagues, and associates.  Since April mental health issues have quadrupled with suicides, OCD, relationship breakdowns, social anxieties, loss, and grief are just a few listed here has increased ten folds. This pandemic’s effects will be seen for a long…