OFFERING CORONAVIRUS EMOTIONAL WELLBEING SUPPORT

Phone, Face Time and online sessions available, for individuals and household members. The coronavirus pandemic is a difficult time for everyone. The longer we are isolated the challenges start to arise. There is an array of potential physical, emotional, social and financial implications. It is extremely important to focus on your psychological, emotional and spiritual…

MOTTO OF THE WEEK #12 – WHAT IS HAPPINESS?

This week’s Motto is the last of the 12 Motto series I had originally planned. I know they have been sporadic and not weekly as I had intended, but nevertheless, I pat my back that I’m on my final Motto Week. It makes me happy knowing it’s completed, and it makes me happy that so…

MOTTO OF THE WEEK #2 – PLAY WITH YOUR KIDS

For those who have children this week’s Motto of the Week is to take 5 minutes of your time each day to play with your kids. Yes, I can hear you say you don’t have time in your busy schedule, or you think they have grown up and don’t need you to play with them anymore.…