This week’s Motto is the last of the 12 Motto series I had originally planned. I know they have been sporadic and not weekly as I had intended, but nevertheless, I pat my back that I’m on my final Motto Week. It makes me happy knowing it’s completed, and it makes me happy that so…
MOTTO OF THE WEEK #6 – WRITE YOUR FAIRY TALE STORY
We all love to tell or hear a story, and what better way to do this than by making your own story into a fairy tale. It will psychologically help you distance you from yourself. It’s an opportunity to see yourself as a third party. Through all the characters that are in your life, memories, and imagination, we selectively choose to…
MOTTO OF THE WEEK #5 – DRINK WATER
Our body consists of 65-75% water. Many people, like myself, forget to replenish this throughout the day. When we are stressed, depressed, anxious and busy we become dehydrated quicker than most people. Our body and mind needs water to keep us focused, mentally strong, physically motivated, and psychologically balanced. Our physical body will show signs…