This week’s Motto of the Week is to increase your brain power. Superbrain Yoga is a very powerful exercise that anyone of any age can use to practice and see the changes and improvements that can be made to you and the whole family in just 14 days. It’s a simple exercise whereby you cross your arms, push your tongue against…
MOTTO OF THE WEEK #2 – PLAY WITH YOUR KIDS
For those who have children this week’s Motto of the Week is to take 5 minutes of your time each day to play with your kids. Yes, I can hear you say you don’t have time in your busy schedule, or you think they have grown up and don’t need you to play with them anymore.…
MOTTO OF THE WEEK #1 – DE-CLUTTER
This is the first in a series of 12 weekly tips and suggestions I hope will help motivate you, make you feel better, focus on what’s important to you in your life, and most of all to make you feel GOOD! For many of my clients when they start to de-clutter their mind, their focus…