MOTTO OF THE WEEK #12 – WHAT IS HAPPINESS?

This week’s Motto is the last of the 12 Motto series I had originally planned. I know they have been sporadic and not weekly as I had intended, but nevertheless, I pat my back that I’m on my final Motto Week. It makes me happy knowing it’s completed, and it makes me happy that so…

MOTTO OF THE WEEK #6 – WRITE YOUR FAIRY TALE STORY

We all love to tell or hear a story, and what better way to do this than by making your own story into a fairy tale.  It will psychologically help you distance you from yourself.  It’s an opportunity to see yourself as a third party. Through all the characters that are in your life, memories, and imagination, we selectively choose to…

MOTTO OF THE WEEK #3 – BRAIN POWER 

This week’s Motto of the Week is to increase your brain power. Superbrain Yoga is a very powerful exercise that anyone of any age can use to practice and see the changes and improvements that can be made to you and the whole family in just 14 days.  It’s a simple exercise whereby you cross your arms, push your tongue against…