OFFERING CORONAVIRUS EMOTIONAL WELLBEING SUPPORT

Phone, Face Time and online sessions available, for individuals and household members. The coronavirus pandemic is a difficult time for everyone. The longer we are isolated the challenges start to arise. There is an array of potential physical, emotional, social and financial implications. It is extremely important to focus on your psychological, emotional and spiritual…

Coronavirus Panic & Anxiety De-Stress

If you are stressed, anxious or having panic attacks and your OCD increasing due to the coronavirus. Seek therapy to manage and reduce your symptoms before it increases. Contact me for confidential counselling and therapy via Skype, Phone and FaceTime offered world-wide one-to-one. Or join me FREE live on Wednesday 18th March 2020 at 12:00…

Coronavirus

If you have been advised to self-isolate or be quarantined it is important to keep your mental health strong. Some suggestions to help you at this time and to reduce your fears and concerns are to keep your body-mind healthy. I suggest you wake yup as normal and dress casual smart as if you are…